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What To Expect At Your Visit

Our first few sessions will consist of gathering relevant information required to tailor a unique treatment approach to your individual needs. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, Motivational Interviewing, and other therapeutic modalities in order to provide structure for how we will begin to move towards healing with these evidence-based practices.

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About Me

My name is Stephen McCrea.

I am a Licensed Mental Health Counselor in Washington State. After a nearly 14 year career in the Navy, I was ready for my next challenge, and began to consider the ways in which I could best help others. I received my Bachelors degree in Psychology from Brandman University in 2014 and my Masters degree in Psychology from Brandman University in 2019.  

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I have been counseling individuals and families seeking recovery from anxiety, depression, trauma, and various other mental health diagnosis. I have worked with diverse populations and believe in treating the individual in an effort to improve quality of life and sense of self, while also working to decrease the impact of symptoms experienced by the client.

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Primary Specialties:

Anxiety, Trauma, Depression, Veterans

Also Experienced With:

Adjustment Issues

Grief/Loss

CBT (Cognitive Behavioral Therapy)

DBT (Dialectical Behavioral Therapy)

Life Transitions

Family issues

Family Trauma

Communication Issues

Creativity

Meditation

Men's Issues

Military Family

Motivational Interviewing

Solution Focused

Spirituality

Strength-Based Therapy

Mountain Ridge

Accepted Insurance

Aetna

Aetna Medicare Advantage

Cigna, Cigna AEP

Cigna Medicare Advantage

First Choice

Kaiser Northwest Medicare

Kaiser Permanente

Kaiser Permanente Northwest

Kaiser Washington Medicare Advantage

Medicare

Pacificsource

Regence, Regence Medicare Advantage

United Healthcare

United Healthcare EAP

United Medicare Advantage

Phone

425.640.7009 ext. 1

Email

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