Helping You Find Balance in the Rough Seas of Life


What To Expect At Your Visit
Our first few sessions will consist of gathering relevant information required to tailor a unique treatment approach to your individual needs. I use tools from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, Common Elements Treatment Approach, Motivational Interviewing, and other therapeutic modalities in order to provide structure for how we will begin to move towards healing with these evidence-based practices.

About Me
My name is Stephen McCrea.
I am a Licensed Mental Health Counselor in Washington State. After a nearly 14 year career in the Navy, I was ready for my next challenge, and began to consider the ways in which I could best help others. I received my Bachelors degree in Psychology from Brandman University in 2014 and my Masters degree in Psychology from Brandman University in 2019.
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I have been counseling individuals and families seeking recovery from anxiety, depression, trauma, and various other mental health diagnosis. I have worked with diverse populations and believe in treating the individual in an effort to improve quality of life and sense of self, while also working to decrease the impact of symptoms experienced by the client.

Primary Specialties:
Anxiety, Trauma, Depression, Veterans
Also Experienced With:
Adjustment Issues
Grief/Loss
CBT (Cognitive Behavioral Therapy)
DBT (Dialectical Behavioral Therapy)
Life Transitions
Family issues
Family Trauma
Communication Issues
Creativity
Meditation
Men's Issues
Military Family
Motivational Interviewing
Solution Focused
Spirituality
Strength-Based Therapy

Accepted Insurance
Aetna
Aetna Medicare Advantage
Cigna, Cigna AEP
Cigna Medicare Advantage
First Choice
Kaiser Northwest Medicare
Kaiser Permanente
Kaiser Permanente Northwest
Kaiser Washington Medicare Advantage
Medicare
Pacificsource
Regence, Regence Medicare Advantage
United Healthcare
United Healthcare EAP
United Medicare Advantage
Phone
425.640.7009 ext. 1